Massage Works Healing Center
- Mind-Body-Spirit Awareness Classes -
Learn the delicate art of inner growth.
Mind-Body-Spirit classes
are designed to offer teachings in emotional healing and self-empowerment.
EDUCATOR-HEALERS: We offer low-cost or free meeting space to providers that will enrich the educational mission of the Center. Contact us if you are interested in offering a class.
November 12 - Wednesday
Essential Oils by Deb Gotto
6:30 - 8:30 pm FREE
RSVP to Deb at 303-431-7653
Join Deb and her Young Living Essential Oils to learn about aromatherapy! Deb is excited to share this life changing information with those who are looking for new ways of dealing with health and wellness.
This Presentation will give you a short background on what essential oils are, how, why and when to use them and we will delve into which oils are best for specific illnesses. She will also do a short talk on using the oils to help your animals as well. There will be a variety of oils on hand for you to smell or use during the class.
November 16 - Sunday
Reiki III (Certification) by Charmaine Stattman
10:00 am - 2:00 pm $50 Deposit
$150 total class fee (includes work book)
RSVP by Sunday Nov. 2 to Charmaine at 720-261-2606
Upon completion of each class you will receive a Reiki certificate and a wonderful, new tool to share with the world.
Bring blanket, pillow, water, lunch & snacks.
November 18 - Tuesday
Stop the Stress NOW! by Terry M. Terry
6:30 - 8:30 pm $15
RSVP to Terry at 303-694-9746
Is chronic stress getting the best of you? Beyond the harmful impact on your heart, chronic stress can actually make you fat, age your skin and ruin your health! Using a validated questionnaire you will assess your level of chronic stress and devise a customized strategy to alleviate it through natural methods. Getting enough sleep, eating right and exercise are only the basics. Learn about herbs, dietary supplements, breathwork, and energy system techniques to release stress and bring you back to balance.
Terry is a registered nurse and energy worker.
November 19 - Wednesday
Simple Breath by Sue Loves
7:15 - 8:30 pm $15 new attendees, $10 repeat
RSVP to Sue at 720-982-6739
When daily stress is engulfing your life or compromising your health, it’s time to take stock and move in the opposite direction. One way of doing that without losing balance is through the conscious breath. As a technique, Simple Breath is easy. It can release stress, anxiety and emotional concerns freeing you to experience each day in a new way.
Please bring a blanket and pillow and wear comfortable clothing. You will be amazed at the difference you will feel in your body.
November 20 - Thursday
Limiting Beliefs Release by Jess Dushane
6:30 - 8:30 pm $35
Registration Required Call Jess at 720-333-6796
Are you operating with limiting beliefs that keep you from achieving what you truly desire? In this fun and enlightening workshop you will identify what’s been holding you back in life and assess how this belief has cost you. You will then participate in a guided visualization process designed to change these beliefs to something that will allow you to achieve what you truly desire! Jess is a holistic practitioner and owner of Awaken Within.
December 2 - Tuesday
Staying Healthy During the Holidays by Jan Haas
7:00 pm $10
Tips for eating healthy, staying active, and focusing on what’s important will be shared. Recipes and stress-busting activities included!
Jan is a Wellness Coach, HealingTouch practitioner, and owner of Gluten Free A-Z.
December 15 - Monday
Coloring Your Prayers by Jan Haas
7:00 pm $10
Through quiet meditative drawing, find a way to connect to the Divine. Coloring your prayers is a reflective, stress reducing, whole body activity, which requires zero artistic ability! Come and connect with God through this coloring exercise, and pray for those who need your prayers as well.
Jan is a Wellness Coach, HealingTouch practitioner, and owner of Gluten Free A-Z.
