Massage Works Healing Center
5808 S. Rapp St, Ste 108, Littleton, CO 80120
720-283-1370
Mind, Body, Spirit Classes
Classes are designed to offer teachings in emotional healing
and self-empowerment.
Scroll down to read more about each class.
All classes are held at the Center. Please join us!
CLASSES:
7/19 - 9/2 5:30 pm Monday Yoga
7/20 - 9/3 5:15 pm Tuesday Yoga
7/20 - 9/3 6:30 pm Tuesday Yoga
8/29 6:30 pm Evening with the Angels
9/2 5:45 pm Tibetan Bowls Chakra Balancing
Please RSVP your attendance with the instructor.
EVENTS:
Yoga Retreat - Moffat, CO Sept. 17 - 19
INNERview - An Exploration into the INNERyou
Treat your mind, body and soul to a mindfulness weekend as you reconnect with your inner needs and desires and explore yourself from within. This weekend promises to guide you on an inner journey of self, while in the presence of community. What better way to allow your inner senses to come alive than a retreat combining nature, yoga, meditation and more. This program is targeted to woman of all ages that desire to refresh and rejuvenate their spirit from within. Joyful Journey Hot Springs & Spa promises to be a unique venue for this retreat. Choose from a Hotel room or Yurt.
Joyful Journey Hot Springs & Spa, Moffat, CO
To register go to: http://namasteworksyoga.com/events
Angelic Newsletter Weekly
Each week the angels share their wisdom and inspiration for our lives in a special message. Catherine also sends
out a monthly newsletter about upcoming classes and events. If you'd like to subscribe to this newsletter, sign up on her
website. www.theangelscircle.com or visit www.theangelscircle.blogspot.com to see several of the angelic messages.
August 29 - Sunday
Evening with the Angels
by Catherine Morgan
6:30 - 8:30 pm $15
This month featuring Archangel Michael. Catherine facilitates guided meditations and individual readings as directed by the Archangel Michael, known as the spiritual warrior, peacekeeper, and seeker of truth.
Click on the link below to register.
Catherine has 20 years of professional experience in helping people create better lives. She is a Reiki Master and is trained in Healing Touch. She offers energy healing with guided visioning and intuitive insight. Her transformational gifts include working with angels and guides, perception of energy fields, past life regression, and other life path work.
Catherine has authored 2 books: “The Messages of Azrael: The Archangel’s Teachings on Death, Dying and Living Well” and “The Way of the Fairies: A Workbook for Healing the Earth and Ourselves”
You can reach her at: www.TheAngelsCircle.com
720-290-4902
September 2 - Thursday
Tibetan Bowls Relaxation/Chakra Balancing
by Claudia Ingraham
5:45 - 6:45 pm $15
You're invited to this special one day class where Claudia plays the Tibetan bowls in the traditional Himalayan method for relaxation and chakra balancing beginning with pranayama breathwork. Everyone 12 years or older is welcome. Bring a blanket or yoga mat to lay on.
As your chakras re-align, breathe deeply and enter a profound state of physical, mental and emotional well-being. Let the bells carry away what no longer serves you and leave feeling lighter in the body and soul as your stress anxiety and fear melt from your system.
Your instructor: Claudia Ingraham has studied how to heal with the Himalayan chakra singing bowls with renowned Nepalese teacher Suren Shrestha of Boulder and holds a certificate for the advanced level of sound healing. You can reach her at 720-937-2720 or claudiaing@msn.com. Her website is: www.SacredSpaceClearing.com.
To register or RSVP click on the link below:
July 19 - September 2
Monday's Breath With Movement Yoga
by Nancy Levenson
5:30 - 6:30 pm
$85 for 8 Sessions
RSVP to Nancy at 303-725-1434 or nancy@namasteworksyoga.com
Experience a very personalized approach to yoga. This class is recommended for beginning to intermediate students. Class size limited to 7.
Your Instructor: Nancy Levenson is an experienced and certified advanced teacher of yoga therapy, E-RYT, T-200 and registered with Yoga Alliance. Learn more about Nancy at www.namasteworksyoga.com.
July 20 - September 3
Tuesday's Breath With Movement Yoga
by Nancy Levenson
Class #1: 5:15 - 6:15 pm
or
Class #2: 6:30 - 7:30 pm
$85 for 8 Sessions
RSVP to Nancy at 303-725-1434 or nancy@namasteworksyoga.com
Experience a very personalized approach to yoga. This class is recommended for beginning to intermediate students. Class size limited to 7.
Your Instructor: Nancy Levenson is an experienced and certified advanced teacher of yoga therapy, E-RYT, T-200 and registered with Yoga Alliance. Learn more about Nancy at www.namasteworksyoga.com.
Inner
Growth
